I often get asked who should use a personal trainer or take private pilates sessions. Sometimes the question is posed more like this "Aren't group classes just as good and much cheaper?" So - to clear up any confusion - here's my list of reasons a personal session may NOT be for you! 1. You … Continue reading A Private Session May Not Be for You!
I recently purchased a second reformer and began offering Pilates Duets classes at 12South Pilates. I've found working out with a friend keeps me more accountable, motivated and excited about my workouts. I wanted to offer this same experience to my clients. A couple gals, Karen and Christa, from ACTIVEBUYS came over last week for … Continue reading 12South Pilates Experience