A Private Session May Not Be for You!

I often get asked who should use a personal trainer or take private pilates sessions.  Sometimes the question is posed more like this "Aren't group classes just as good and much cheaper?"  So - to clear up any confusion - here's my list of reasons a personal session may NOT be for you! 1.  You … Continue reading A Private Session May Not Be for You!

12South Pilates Experience

I recently purchased a second reformer and began offering Pilates Duets classes at 12South Pilates.  I've found working out with a friend keeps me more accountable, motivated and excited about my workouts.  I wanted to offer this same experience to my clients. A  couple gals, Karen and Christa, from ACTIVEBUYS  came over  last week for … Continue reading 12South Pilates Experience