Finding Motivation

I enjoy working out. I love Pilates. I love running. But some days I just don't feel like it! Not every day do I bounce out of bed and feel like moving. Most days I do but occasionally I'm tired, burned out, stressed or just plain lacking motivation. Here are my go to motivators for … Continue reading Finding Motivation

Pilates Anytime Next Instructor Contest 2017

It's that time of year again - the Pilates Anytime Next Instructor Contest video submission time. If you have been following me for a while, you know this is not my first time submitting a video and entering the contest. For the newer followers, here's a little background and explanation. Pilates Anytime is an online … Continue reading Pilates Anytime Next Instructor Contest 2017