When I was in grade school through high school, I was a perfectionist. I labored intensely on my projects, I did the extra credit assignments, and volunteered to help out the teacher. Yeap - that person! Grades were important to me and getting the best grade - even more important to me. I also ran … Continue reading Reformed Perfectionist
Category: Reformer
Fitness Seasons
This morning I went for a long run. It was cool, crisp, and picturesque with the Fall colors beginning to show. I felt strong, energized, and capable. I was reminded why I love running! Not every run is like that ... and it was only a few weeks ago I was dragging along in the … Continue reading Fitness Seasons
12South Pilates & Personal Training 