Fitness Seasons

This morning I went for a long run. It was cool, crisp, and picturesque with the Fall colors beginning to show. I felt strong, energized, and capable. I was reminded why I love running! Not every run is like that ... and it was only a few weeks ago I was dragging along in the … Continue reading Fitness Seasons

Pilates Anytime Next Instructor Contest 2017

It's that time of year again - the Pilates Anytime Next Instructor Contest video submission time. If you have been following me for a while, you know this is not my first time submitting a video and entering the contest. For the newer followers, here's a little background and explanation. Pilates Anytime is an online … Continue reading Pilates Anytime Next Instructor Contest 2017