I've had the opportunity over the Thanksgiving break to take a couple Pilates classes at two different studios in Cincinnati. I love to try new studios and new instructors! Both classes were fun, energetic, challenging, and a good workout. Even though these two studios are quite different and I suspect attract a different clientele ... … Continue reading It’s in the Details!
Category: Exercise
What’s the Deal with Initial Sessions?
My first introduction to Pilates was a mat class at my local gym. I was one of about 30 students in the class and the movements we did that day were what the instructor had planned ahead of time. With 29 other students, it would have been nearly impossible for her to give me hands … Continue reading What’s the Deal with Initial Sessions?
12South Pilates & Personal Training 