The other day I had the honor of being interviewed by Jenna Zaffino for her podcast Pilates Unfiltered - If you love Pilates, you need to check out this free podcast that talks about all things Pilates and gives you an opportunity to hear from some of the leaders and legends in the Pilates community. For me … Continue reading Milestones, Memories and Moving Forward
I am reposting this from a few years ago because the question has come up again in the studio! ****************** The question came up in class the other day - is it appropriate to give someone fitness apparel or equipment for Christmas? Is it nice and supportive or an unasked for hint and insult? I … Continue reading Considering a Fitness Gift?