Has anyone told you lately your body is amazing? They should. It is. Really - your body rocks. Yes ... I am talking to you. I know what you are doing ... right now you are thinking of all the flaws you have. Maybe you feel like you need to lose a few pounds, tighten … Continue reading Your Body is Amazing!!
Tag: reformer
Reformed Perfectionist
When I was in grade school through high school, I was a perfectionist. I labored intensely on my projects, I did the extra credit assignments, and volunteered to help out the teacher. Yeap - that person! Grades were important to me and getting the best grade - even more important to me. I also ran … Continue reading Reformed Perfectionist
12South Pilates & Personal Training 