Hey followers!
First – thanks for following! You’ve held me accountable on this blog, inspired me, motivated me, and supported me! Thank you!
Second – this blog has moved!
Here is this week’s post:
https://www.shinepilatesstudio.com/blog/https/wwwshinepilatesstudiocom/blog-page-url/2017/12/26/new-post-title-3
And if you scroll down to the bottom of that page – you can subscribe for the new website and keep getting this blog delivered to you! Check it out!
Published by 12South Pilates & Personal Training
Lucie is PMA certified Pilates Instructor with specializations in prenatal and post-partum Pilates as well as the use of Pilates as therapy for back pain, injuries and chronic conditions. She loves the challenge of teaching all types of bodies and helping her students achieve their goals. With Pilates, Lucie is able to help her students find their core and create balance and symmetry in their bodies.
Lucie has been teaching group and private exercise sessions for more than 15 years. She has found that Pilates is a great compliment to many other athletic pursuits as it lengthens, stretches, and rehabilitates the body.
Lucie owns 12South Pilates in Nashville, TN and offers private, duet, trio, group equipment Pilates classes at her studio. She also holds certifications in TRX, Spinning, and is an ACE Certified Personal Trainer. Lucie was a college athlete competing in track and cross country.
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12South Pilates & Personal Training 