Considering a Fitness Gift?

I am reposting this from a few years ago because the question has come up again in the studio! ****************** The question came up in class the other day - is it appropriate to give someone fitness apparel or equipment for Christmas? Is it nice and supportive or an unasked for hint and insult? I … Continue reading Considering a Fitness Gift?

It’s in the Details!

I've had the opportunity over the Thanksgiving break to take a couple Pilates classes at two different studios in Cincinnati. I love to try new studios and new instructors! Both classes were fun, energetic, challenging, and a good workout. Even though these two studios are quite different and I suspect attract a different clientele ... … Continue reading It’s in the Details!