What You Eat Really Matters!

Last weekend I went to Costco to stock up on a few things. As a single person I don't need to buy much in bulk but Costco is a great place to buy frozen fruit for smoothies. They sell large bags of strawberries, mixed berries, cherries, peaches, mangos and blueberries. The cost is significantly less … Continue reading What You Eat Really Matters!

Reformed Perfectionist

When I was in grade school through high school, I was a perfectionist. I labored intensely on my projects, I did the extra credit assignments, and volunteered to help out the teacher. Yeap - that person! Grades were important to me and getting the best grade - even more important to me. I also ran … Continue reading Reformed Perfectionist