Keep Moving Forward

This morning I woke up and checked my phone as I do every morning. At night I put my phone on 'do not disturb' because far too often Verizon likes to inform me how much data I've used at 4am (not good) or a student may text that they are sick (and that's a-okay - … Continue reading Keep Moving Forward

My Pilates Family

I did my Pilates training in Cincinnati, Ohio and my experiences there influenced how I expected to find the Pilates community in other cities. What I found in Cincinnati was a very supportive and encouraging network of instructors. When I took another instructor's class, I would proudly introduce myself as a fellow instructor. The reception … Continue reading My Pilates Family