It's that time of year again - the Pilates Anytime Next Instructor Contest video submission time. If you have been following me for a while, you know this is not my first time submitting a video and entering the contest. For the newer followers, here's a little background and explanation. Pilates Anytime is an online … Continue reading Pilates Anytime Next Instructor Contest 2017
There are plenty of ways to workout or burn a few calories so what makes Pilates special? What can Pilates really do for you that another fitness class can't? For starters - Pilates is so much more than a 'fitness class'. Will you get fit - yes but that is just the beginning of the … Continue reading What Can Pilates Do for You?