Why I Publish Pilates Videos

When I first began my Pilates studio, I was pretty diligent about filming videos. As I acquired more equipment it became a little more challenging to find room to film... not impossible ... just more difficult. Then life got busier with more classes, more responsibilities, and the videos went to the wayside. This year as a New Year's … Continue reading Why I Publish Pilates Videos

A Runner’s First Pilates Class

I was a runner long before I found Pilates. I wish I knew about Pilates when I was competing in track and cross country for my college or later running marathons. I know Pilates would have been a great asset to my running and recovery. It is now, so I can only imagine how much … Continue reading A Runner’s First Pilates Class