My Pilates Family

I did my Pilates training in Cincinnati, Ohio and my experiences there influenced how I expected to find the Pilates community in other cities. What I found in Cincinnati was a very supportive and encouraging network of instructors. When I took another instructor's class, I would proudly introduce myself as a fellow instructor. The reception … Continue reading My Pilates Family

What’s the Deal with Initial Sessions?

My first introduction to Pilates was a mat class at my local gym. I was one of about 30 students in the class and the movements we did that day were what the instructor had planned ahead of time. With 29 other students, it would have been nearly impossible for her to give me hands … Continue reading What’s the Deal with Initial Sessions?