I am always looking for ways to challenge myself and my body - new movements to learn and perfect. I take Pilates classes when I travel to experience different teachers and different choreography. I take Pilates classes online as well to grow, flex, bend, and learn. Earlier this Summer, Pilates Anytime published a series of … Continue reading 10 Day Spring to Life Challenge
Everyone deserves and needs a vacation and Summer time is a great time to get away. Vacations allow us to unplug, disconnect, and refresh. Checking out of your daily routine from time to time also allows us to check back in with more vigor and enthusiasm. Simply put vacations are good for our emotional and … Continue reading Vacation To Do List!