Everyone deserves and needs a vacation and Summer time is a great time to get away. Vacations allow us to unplug, disconnect, and refresh. Checking out of your daily routine from time to time also allows us to check back in with more vigor and enthusiasm. Simply put vacations are good for our emotional and … Continue reading Vacation To Do List!
Tag: 12 South
Pilates Training and the Pilates Police
This is a topic that comes up from time to time in the studio and runs rampant online. The question may be "Who trained you?" or "Where did you get your credentials?" These are fair questions ... but the answer doesn't really tell you everything you need to know as a potential student or fellow … Continue reading Pilates Training and the Pilates Police
12South Pilates & Personal Training 