Fitness Seasons

This morning I went for a long run. It was cool, crisp, and picturesque with the Fall colors beginning to show. I felt strong, energized, and capable. I was reminded why I love running! Not every run is like that ... and it was only a few weeks ago I was dragging along in the … Continue reading Fitness Seasons

Why I Love Being a Student

I am a PMA Certified Pilates Instructor. I own a studio. I teach classes for a living. I have the luxury of having a fully equipped studio to play in when I am not working. I really enjoy hopping on a reformer, a chair or the tower and moving. I love choosing the movements I … Continue reading Why I Love Being a Student