I enjoy working out. I love Pilates. I love running. But some days I just don't feel like it! Not every day do I bounce out of bed and feel like moving. Most days I do but occasionally I'm tired, burned out, stressed or just plain lacking motivation. Here are my go to motivators for … Continue reading Finding Motivation
Tag: motivation
Goal Interrupted
I started the new year off with a bang. I had a bunch of exciting goals, and I was going after them. I had signed up to run a half marathon, something I had not done in about 6 years. My training was going well. I was increasing my miles, braving the cold, and really … Continue reading Goal Interrupted
12South Pilates & Personal Training 