I enjoy working out. I love Pilates. I love running. But some days I just don't feel like it! Not every day do I bounce out of bed and feel like moving. Most days I do but occasionally I'm tired, burned out, stressed or just plain lacking motivation. Here are my go to motivators for … Continue reading Finding Motivation
Last year, I had the opportunity to attend the McEntire Pilates Summit in Rochester, Michigan. Trent McEntire is one of my Pilates mentors and an all around good guy. This is his give back to the Pilates community. It's a chance for Pilates students and teachers to meet, commune, learn, play, grow, and explore. Unlike … Continue reading Maybe You Can Do it All!