A couple years ago on January 1st I made the New Year's Resolution to show up to the races that I have entered. Let me explain. I often sign up for races early to take advantage of the early bird pricing. Of course when I sign up I am excited about the race. Sometimes, however, … Continue reading Resolutions Kept!
This week I had a new Pilates student come to the studio for her initial session. As always, we began by discussing her body, if she had any Pilates experience, and any issues I needed to be aware of before we began. She mentioned that her Doctor had told her she should be doing Pilates. (This makes … Continue reading Maybe Pilates is Not for You!