Another year and another successful Pilates Method Alliance Conference! This year's conference was located in Phoenix Arizona and was a lot warmer and sunnier than last year in Denver! I am happy to report I learned a lot, got inspired, made new Pilates friends across the country and reconnected with old friends. I had the … Continue reading PMA 2016 Wrap Up!
This week I had a new Pilates student come to the studio for her initial session. As always, we began by discussing her body, if she had any Pilates experience, and any issues I needed to be aware of before we began. She mentioned that her Doctor had told her she should be doing Pilates. (This makes … Continue reading Maybe Pilates is Not for You!