Keep Learning

Are you still learning? Do you seek knowledge? Do you seek to better yourself? Our lives are enriched when we expand beyond what we know, explore, take chances and try new things. It's why we travel to new places, try new foods, read magazines and books and even why we try new exercises. For me, … Continue reading Keep Learning

Learning and Teaching

I recently had the opportunity to visit my hometown, and take a Pilates class with one of my mentors from my Pilates training days.  She had just opened her own studio that week! I was excited to see her and also support her new business. While I was training to become an instructor, she influenced … Continue reading Learning and Teaching