I had another post written for today. What I like to do is write a post - let it sit for at least an hour or so - then re-read it before hitting send. Trust me, this process is a good one because it's saved you, the reader, from a few rants that were best … Continue reading Giving Pilates a Chance!
Tag: core
12South Pilates Experience
I recently purchased a second reformer and began offering Pilates Duets classes at 12South Pilates. I've found working out with a friend keeps me more accountable, motivated and excited about my workouts. I wanted to offer this same experience to my clients. A couple gals, Karen and Christa, from ACTIVEBUYS came over last week for … Continue reading 12South Pilates Experience
12South Pilates & Personal Training 