Top 10 Reasons to Try Pilates

While I'm getting married you get the treat of viewing one of my¬†top posts from the past. Enjoy and I'll be back with new updates after the honeymoon ūüôā There are infinite reasons to try Pilates but today we are just going to focus on the top ten! 1. ¬†Breathing - Most of us do … Continue reading Top 10 Reasons to Try Pilates

Longer, Leaner, Stronger Muscles – Pilates does that!

In my twenties I used to lift weights three to four times a week. ¬†I can admit I did not love it but I wanted to be strong and toned. ¬†It seemed like the only way to accomplish that goal. The part of my gym workout I enjoyed the most was being finished! Then I … Continue reading Longer, Leaner, Stronger Muscles – Pilates does that!