I had another post written for today. What I like to do is write a post - let it sit for at least an hour or so - then re-read it before hitting send. Trust me, this process is a good one because it's saved you, the reader, from a few rants that were best … Continue reading Giving Pilates a Chance!
Tag: nashville pilates
At Home in a Home Studio!
I have a home pilates and personal training studio equipped with a treadmill, spinning bike, 2 balanced body reformers with all the toys and a variety of other tools and goodies. From time to time I am asked 'when are you planning on moving out of your home and opening a real studio'. (It's important … Continue reading At Home in a Home Studio!
12South Pilates & Personal Training 