While I'm getting married you get the treat of viewing one of my top posts from the past. Enjoy and I'll be back with new updates after the honeymoon 🙂 There are infinite reasons to try Pilates but today we are just going to focus on the top ten! 1. Breathing - Most of us do … Continue reading Top 10 Reasons to Try Pilates
Tag: balance
Grace
In Pilates as in life, I believe it is good to have goals. I have been practicing Pilates for more than half a decade so you may wonder what goals could I still have? Actually, just the other day, I hit another milestone and accomplished a goal. A movement that had been challenging me was one … Continue reading Grace
12South Pilates & Personal Training 