In Pilates as in life, I believe it is good to have goals. I have been practicing Pilates for more than half a decade so you may wonder what goals could I still have? Actually, just the other day, I hit another milestone and accomplished a goal. A movement that had been challenging me was one … Continue reading Grace

12South Family!

I had a recent discussion about what family is with a six year old. Being young and having experienced less, his initial view of family was very literal. At six, family is often defined as your mom, dad, cousins, and grandparents. As adults we tend to form our own families. We get married, for example, and embrace … Continue reading 12South Family!