I have come to the conclusion that changing your name is much the same process as losing weight. Both you'd love to accomplish in a day but can't. Both require much patience and going through the proper steps. Both at times may make you want to quit. Let me share my experience with you so … Continue reading Name Change and Weight loss
Tag: core
Top 10 Reasons to Try Pilates
While I'm getting married you get the treat of viewing one of my top posts from the past. Enjoy and I'll be back with new updates after the honeymoon 🙂 There are infinite reasons to try Pilates but today we are just going to focus on the top ten! 1. Breathing - Most of us do … Continue reading Top 10 Reasons to Try Pilates
12South Pilates & Personal Training 