A couple random occurrences this past week have made me nostalgic about my pilates training at Pendleton Pilates in Cincinnati. I was in the best shape of my life during that training program- and I loved it! Not just the feeling of being so strong, but the hard-work, the learning new things and the chance to see … Continue reading 40 Day Challenge
Tag: reformer
Competition? Bring it!!
Those that know me well- and even some who have just met me - know I like to compete. Or maybe I should say I like to win! There is a difference. Some competition is good. It can be healthy. It can be motivating. It can push you to achieve more. If you are running … Continue reading Competition? Bring it!!
12South Pilates & Personal Training 