At the end of May, with the help of my friend and Pilates student Catharine, I created and submitted my entry for the Pilates Anytime Next Instructor Competition! What is that? And am I leaving you? For starters - no I'm not going anywhere! 😉 Pilates Anytime is an online resource I use to stay up … Continue reading My Pilates Anytime Video Submission!
Tag: Lucie
Looking Deep to Find My Core!
Has anyone seen my core? Sometimes in Pilates I think we lose our core. We get lazy or we start to move too quickly. We go through the motions. Our arms and legs appear to be doing the right movement but we aren't really using our core. I am reminded of my very first Pilates … Continue reading Looking Deep to Find My Core!
12South Pilates & Personal Training 