Pilates is Much Like Gardening

That may seem like an odd comparison but I think there are actually many similarities. Lets take a look ... When I first bought my house, it was clear the previous owners had put time and effort into landscaping the yard. It was also obvious this effort had not been maintained in quite a while! I could … Continue reading Pilates is Much Like Gardening

Work on What You Don’t Like!

Aren't we supposed to follow our dreams, do what we love, and leave what we don't? In most cases - yes! But when it comes to Pilates, some times I believe what we really need is what we struggle to do. Let's face it - if we only do what we are already good at … Continue reading Work on What You Don’t Like!