As an instructor - I get asked a lot of questions. I'm sure if one person is asking- there are others who are wondering as well. So today - your pilates questions are answered! And if I didn't answer your question- comment and I will answer it. Q. How many times should I do Pilates … Continue reading Your Pilates Questions Answered!
Category: Reformer
Giving Pilates a Chance!
I had another post written for today. What I like to do is write a post - let it sit for at least an hour or so - then re-read it before hitting send. Trust me, this process is a good one because it's saved you, the reader, from a few rants that were best … Continue reading Giving Pilates a Chance!
12South Pilates & Personal Training 