I did my Pilates training in Cincinnati, Ohio and my experiences there influenced how I expected to find the Pilates community in other cities. What I found in Cincinnati was a very supportive and encouraging network of instructors. When I took another instructor's class, I would proudly introduce myself as a fellow instructor. The reception … Continue reading My Pilates Family
Tag: mat class
Re-evaluating Goals
Over the weekend I had the opportunity to take Pilates classes at two different studios in Cincinnati while I was home for the holiday. The first class was a mixed equipment class. We used the exo chair, the mat and also the reformer. I enjoyed the workout and felt physically strong enough and capable enough … Continue reading Re-evaluating Goals
12South Pilates & Personal Training 