One of the things I love about what I do is I am helping people feel good about themselves, recover from injuries, redefine their bodies and find their physical and also emotional strength. While not everyone loves working out as much as I do, I would say my clients are happy to be here in … Continue reading Dealing with Critics
Tag: Workout
A Private Session May Not Be for You!
I often get asked who should use a personal trainer or take private pilates sessions. Sometimes the question is posed more like this "Aren't group classes just as good and much cheaper?" So - to clear up any confusion - here's my list of reasons a personal session may NOT be for you! 1. You … Continue reading A Private Session May Not Be for You!
12South Pilates & Personal Training 