Pilates as Physical Therapy

In September I'll be heading to Chicago to participate in a Pilates Training program called 'Prime'. The emphasis and purpose is to utilize Pilates for rehab and also to address chronic conditions such as MS, Parkinsons and more. I have had the opportunity to work with various students covering a wide variety of conditions and … Continue reading Pilates as Physical Therapy

Setbacks, Hurdles and Trials

As my local students know and have probably heard me talk about more than they'd care for, I was very much looking forward to a vacation to Santa Barbara last week.  We had plans to bike, run trails, explore, and one of the highlights for me was going to be a private Pilates lesson with an … Continue reading Setbacks, Hurdles and Trials