As an instructor - I get asked a lot of questions. I'm sure if one person is asking- there are others who are wondering as well. So today - your pilates questions are answered! And if I didn't answer your question- comment and I will answer it. Q. How many times should I do Pilates … Continue reading Your Pilates Questions Answered!
Tag: nashville
A Private Session May Not Be for You!
I often get asked who should use a personal trainer or take private pilates sessions. Sometimes the question is posed more like this "Aren't group classes just as good and much cheaper?" So - to clear up any confusion - here's my list of reasons a personal session may NOT be for you! 1. You … Continue reading A Private Session May Not Be for You!
12South Pilates & Personal Training 