Lucky – Part 2

If you have read my blog in the past you know I try to keep a positive attitude. I also talk about perspective and finding the 'lucky' in your life.  Often times it's all in how we choose to look at things! Tonight I had one of those experiences that I just had to share! … Continue reading Lucky – Part 2

Yoga and Pilates – Same Thing?

If you want to make any pilates instructor cringe just utter these words "Oh yeah- I've tried Pilates - well I mean yoga but it's the same thing!"  I can't tell you how many times I have heard some variation of this statement.  I assume yoga instructors probably feel the same way. So what is … Continue reading Yoga and Pilates – Same Thing?