While I'm getting married you get the treat of viewing one of my top posts from the past. Enjoy and I'll be back with new updates after the honeymoon 🙂 There are infinite reasons to try Pilates but today we are just going to focus on the top ten! 1. Breathing - Most of us do … Continue reading Top 10 Reasons to Try Pilates
Tag: inspiration
Thank You Notes
When I was a kid, my parents made sure I wrote thank you notes. If I received a gift for my birthday or cash for a graduation from a relative, I wrote a note. My relatives expected it, too. I remember hearing my Great Aunt T say to my mother that she had not received … Continue reading Thank You Notes
12South Pilates & Personal Training 