It's just two days since the Olympics wrapped up and I already miss them! I work out of my home so I had the opportunity to watch a lot of the Olympics. While admittedly I saw more water polo than I needed, I also saw many other great sports! It was motivating, exciting, inspiring and … Continue reading Olympic Learnings
Tag: training
At Home in a Home Studio!
I have a home pilates and personal training studio equipped with a treadmill, spinning bike, 2 balanced body reformers with all the toys and a variety of other tools and goodies. From time to time I am asked 'when are you planning on moving out of your home and opening a real studio'. (It's important … Continue reading At Home in a Home Studio!
12South Pilates & Personal Training 