I recently watched a great documentary called "Undefeated". It's about a Memphis high school football team in an impoverished neighborhood with minimal funds, a lack of parental support and players with rap sheets. Despite all the odds, one coach volunteered his time and took on the challenge of a lifetime - to give these kids … Continue reading Undefeated
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Setbacks, Hurdles and Trials
As my local students know and have probably heard me talk about more than they'd care for, I was very much looking forward to a vacation to Santa Barbara last week. We had plans to bike, run trails, explore, and one of the highlights for me was going to be a private Pilates lesson with an … Continue reading Setbacks, Hurdles and Trials
12South Pilates & Personal Training 