I often get asked who should use a personal trainer or take private pilates sessions. Sometimes the question is posed more like this "Aren't group classes just as good and much cheaper?" So - to clear up any confusion - here's my list of reasons a personal session may NOT be for you! 1. You … Continue reading A Private Session May Not Be for You!
Tag: reformer
PMA 2012!
I've spent the last four days in Las Vegas at the PMA (Pilates Method Alliance) conference. While most go to Vegas to gamble, drink too much, stay out too late and exercise bad judgement... I went to exercise my mind and body, expand my knowledge and love of Pilates and meet other Pilates enthusiasts and … Continue reading PMA 2012!
12South Pilates & Personal Training 