Much of our day - going faster is a good thing! The more you can squeeze in the better. Getting somewhere early not late is great! Doing more in less time - ideal. But one place I am giving you permission and actually begging you to slow down is Pilates class. Whether you are doing … Continue reading What’s your Hurry?
Tag: personal training
Who Needs a Little Motivation?
It's Winter, which means it's grey, gloomy, cold, and wet. All of that can do a number on even the best of intentions. Whether you made a New Year's Resolution or are just struggling stick with your regular workout routine, I'm here to help! Here are my top tips for finding motivation, even in the … Continue reading Who Needs a Little Motivation?
12South Pilates & Personal Training 