As my local students know and have probably heard me talk about more than they'd care for, I was very much looking forward to a vacation to Santa Barbara last week. We had plans to bike, run trails, explore, and one of the highlights for me was going to be a private Pilates lesson with an … Continue reading Setbacks, Hurdles and Trials
Tag: life
Mini Goal Setting
I have some goals I am working towards. They are the bigger kind that will take a longer period of time to accomplish. I have physical goals as well as business and relationship goals. I think goals are a great way of holding us accountable and keeping us moving in the right direction. But when … Continue reading Mini Goal Setting
12South Pilates & Personal Training 