Setbacks, Hurdles and Trials

As my local students know and have probably heard me talk about more than they'd care for, I was very much looking forward to a vacation to Santa Barbara last week.  We had plans to bike, run trails, explore, and one of the highlights for me was going to be a private Pilates lesson with an … Continue reading Setbacks, Hurdles and Trials

Runners are Weak!

Let me preference by saying - for most of my life I have been a runner! I began competing in track in 7th grade. By high school, I had added cross country to the mix and held several school records. I was fortunate enough to also run for my college in both track and cross … Continue reading Runners are Weak!