This has been a particularly rainy summer and as a result, the weeds have gone wild in my yard. Usually the heat will burn them out at one point or another but not so this summer. I've been fighting the battle of the weeds and I'm not sure if I am winning! This past weekend … Continue reading Getting in the Weeds
Posture please!
When I was a child, my father was a big proponent of good posture. We ate dinner together as a family every night and he expected my brother and I to sit up straight and keep our elbows off the table. Good posture became my normal. I remember at school and at my friend's houses having adults … Continue reading Posture please!
12South Pilates & Personal Training 