Welcoming the Pilates Tower!

Last Wednesday 12South Pilates welcomed a new Balanced Body Reformer/Tower combo!!! I am so excited to have this piece of equipment in our studio and available for all of you. I have been wanting the capabilities of a tower/cadillac for quite some time. In our previous location, we simply did not have enough space. In … Continue reading Welcoming the Pilates Tower!

Olympic Viewing Game!

If you are like me - you are going to be watching a lot of the Olympics!! I just love seeing all the competition, meeting the Olympians, and hearing the back stories. It's not lost on me, however, that watching the Olympics can be very sedentary. As the athletes are running, jumping. swimming, reaching, striving, … Continue reading Olympic Viewing Game!