If you are like me - you are going to be watching a lot of the Olympics!! I just love seeing all the competition, meeting the Olympians, and hearing the back stories. It's not lost on me, however, that watching the Olympics can be very sedentary. As the athletes are running, jumping. swimming, reaching, striving, … Continue reading Olympic Viewing Game!
This week I am headed to the Pilates Method Alliance Annual Convention (the PMA is the governing board of all things Pilates) I am excited to mingle with other Pilates peeps, learns some new tricks, and hone my skills. So while I am working my core, expanding my pilates knowledge and love.. and maybe playing … Continue reading Pilates National Convention!