This week I am headed to the Pilates Method Alliance Annual Convention (the PMA is the governing board of all things Pilates) I am excited to mingle with other Pilates peeps, learns some new tricks, and hone my skills. So while I am working my core, expanding my pilates knowledge and love.. and maybe playing a little blackjack (it is in Vegas after all!) here is a video to keep you busy!
Make sure to check back next week as I am sure I’ll have lots to share 🙂
Lucie is PMA certified Pilates Instructor with specializations in prenatal and post-partum Pilates as well as the use of Pilates as therapy for back pain, injuries and chronic conditions. She loves the challenge of teaching all types of bodies and helping her students achieve their goals. With Pilates, Lucie is able to help her students find their core and create balance and symmetry in their bodies.
Lucie has been teaching group and private exercise sessions for more than 15 years. She has found that Pilates is a great compliment to many other athletic pursuits as it lengthens, stretches, and rehabilitates the body.
Lucie owns 12South Pilates in Nashville, TN and offers private, duet, trio, group equipment Pilates classes at her studio. She also holds certifications in TRX, Spinning, and is an ACE Certified Personal Trainer. Lucie was a college athlete competing in track and cross country.
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What happens in Vegas stays in Vegas … Well, maybe not in your case. Have fun and safe travels!
12South Pilates & Personal Training 
What happens in Vegas stays in Vegas … Well, maybe not in your case. Have fun and safe travels!