We Should Do Better – Pilates is about YOU not Me.

From time to time I will have a Pilates student ask me to help her find an instructor in another city. If my student is moving, traveling or going to be away for a period of time, I'm happy to help her continue her practice with another instructor. As most of you know, I am … Continue reading We Should Do Better – Pilates is about YOU not Me.

How I Plan YOUR Class

I am often asked how I plan what I am going to teach. I am also asked if everyone does the same workout? Let's take a look today at what goes into preparing for your Pilates session. To answer the second question first - Every session is unique and designed for you or the group … Continue reading How I Plan YOUR Class