Where are you the happiest? What makes you smile, feel your best and let your worries go? This is an important question. It's one you should really think about before you answer. Yes - we are all happy when we are on vacation or at the beach. In your day to day life, however, where … Continue reading Where is your Happy?
Tag: personal training
Learning and Teaching
I recently had the opportunity to visit my hometown, and take a Pilates class with one of my mentors from my Pilates training days. She had just opened her own studio that week! I was excited to see her and also support her new business. While I was training to become an instructor, she influenced … Continue reading Learning and Teaching
12South Pilates & Personal Training 