I've been thinking quite a bit lately about what qualities make a good friend, partner and actually even someone you'd choose as a trainer. There are the obvious choices: Honest Kind Fun Sense of Humor Shared Interest Intelligence and Knowledge Recently there's another quality I've added to the list and that's Empathy. The definition for … Continue reading Empathy – Do You Feel What I Feel?
Tag: personal training
At Home in a Home Studio!
I have a home pilates and personal training studio equipped with a treadmill, spinning bike, 2 balanced body reformers with all the toys and a variety of other tools and goodies. From time to time I am asked 'when are you planning on moving out of your home and opening a real studio'. (It's important … Continue reading At Home in a Home Studio!
12South Pilates & Personal Training 