Over the weekend I had the opportunity to take Pilates classes at two different studios in Cincinnati while I was home for the holiday. The first class was a mixed equipment class. We used the exo chair, the mat and also the reformer. I enjoyed the workout and felt physically strong enough and capable enough … Continue reading Re-evaluating Goals
Tag: nashville pilates
Why I Can’t Count!
It's true - in class it seems sometimes I can't count. I also don't always know my left from my right!?! Early onset dementia? Alzheimer's you ask ... no actually this is an affliction that affects many Pilates Instructors. We could start a Pilates Instructor's support group for those of us who've lost count or … Continue reading Why I Can’t Count!
12South Pilates & Personal Training 