Going Back to the Basics

I've been teaching Pilates for a little over eight years now. Prior to that I taught spinning for about 12 years and other random fitness classes that needed a sub! That's a long time to be in the 'fitness industry'.  By now I should know it all, right? Wrong. Even medical professionals are still learning … Continue reading Going Back to the Basics

Why I Can’t Count!

It's true - in class it seems sometimes I can't count. I also don't always know my left from my right!?! Early onset dementia?  Alzheimer's you ask ... no actually this is an affliction that affects many Pilates Instructors. We could start a Pilates Instructor's support group for those of us who've lost count or … Continue reading Why I Can’t Count!